Healthy Move
Ashley Disrud
Certified Brainspotting Practitioner and Licensed Massage Therapist
Brainspotting. Massage. Healing.
I never intended on being a massage therapist, it happened upon me in 2005. Since then, I have held many positions, and have been blessed with amazing opportunities to explore. In 2016 I was booted back into the industry and have been finding my way deeper into healing root causes. I now use a variety of modalities, including: hot stones, cupping, trigger point, deep tissue, and injury recovery. After being introduced early in 2022 through observation of healing of another, I began training with a new modality, Brainspotting, and have found it to be an effective way to manage chronic pain and decrease overall symptoms of anxiety and restlessness, and navigate through transitions.
My practice is a combination of Brainspotting and massage therapy, and each session is individualized to the client needs at the time.
Today personally, life moves along with my family as we transition from age to age, and life circumstance to life circumstance. It is a beautiful thing to witness and participate in.
Now What?
Through trial and error learned a few things along the way. Blowouts, bandages, and boredom... it never stops! Have a look at some helpful things we've discovered.